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Milano › Porta Garibaldi › Essenza Sushi Vegan & Gluten free
Essenza Sushi Vegan & Gluten freeBWorth Trying
Via Maurizio Quadrio, 23, 20154 Milano MI, Italy
· Vegan restaurant, Sushi restaurant, Sushi takeaway
· 4.7/5 Google (299 reviews)
Delivery · Takeout
Inventive vegan, fully gluten-free sushi with bold flavors and dessert nigiri; excellent for adventurous eaters, pricier than casual takeout and best for takeaway over dine-in.
Why it gets a B for overall quality
Essenza Sushi Vegan & Gluten Free delivers creative, inventive food quality with exceptional staff knowledge about allergens and ingredients—a genuine strength for dietary-conscious diners. However, inconsistent execution with mixed freshness reports and a severely limited counter-only seating arrangement prevent a higher grade. Best suited for adventurous takeaway customers willing to embrace bold, sauce-forward flavors and the venue's intentional minimalist format.
Restaurant Summary
A tiny, counter-led spot near Garibaldi where the vibe is understated and calm and boxes glide from a chilled display to eager hands. Staff are frequently described as friendly and explanatory, guiding diners through creative sets. One diner summed it up: "I walked across town and it was worth every step." The cooking is a playful, chef-driven riff on sushi built from plants: kimchi and tempeh, miso and truffle notes, even tiramisu nigiri with coffee pearls. Flavors skew bold and sauce-forward, which thrills many but can feel heavy to those expecting classic restraint. Best for adventurous eaters who enjoy modern, cross-cultural ideas in a takeaway-first format. Families should note the menu’s strong flavors and fixed box concepts. While items like sweet potato or simple nigiri might suit some kids, there is no kids menu and customization is limited. Expect counter seating only and plan on takeaway if little ones need more space.
At a Glance
- Inventive vegan and gluten-free sushi with dessert nigiri
- Friendly, knowledgeable staff who explain box contents
- Limited seating and takeaway-forward setup
- Flavors can be heavy with sauces and bold seasonings
- Creative/fusion menu - not traditional comfort food
What Sets It Apart
- vegan_gluten_free_sushi
- dessert_nigiri_with_spherification
- seasonal_box_concepts
What People Love
- Surprising dessert sushi that actually works
- Distinct flavors in one box without bland repeats
- Feeling cared for at the counter
- Eco-minded approach and seasonal ideas
Points of Concern
- Portion size vs price divides opinion; some find boxes expensive for quantity
- Rice texture and freshness vary when choosing pre-made fridge boxes
- Customization is limited due to fixed box concepts
- Creative/fusion menu - not traditional comfort food; limited options for conservative palates or picky eaters
Service & Dining Experience
Service StyleCounter With Seating
Average Cost€25-38 per person
ReservationsNot required
What to Order
- Pair an 8pc uramaki (€10-13) with two nigiri (€4-5) for a lighter solo meal
- Choose Rainbow or Tasty L (€28.90) to share; add Tiramisushi (€17.90) for dessert
Perfect For
- Adventurous plant-based date night
- Grab-and-go dinner near Garibaldi
- Sharing boxes with friends
- Curious omnivores seeking something different
Location Insights
Area: Creative, urban district near Porta Garibaldi with tech offices, indie shops, and casual eateries; draws locals and curious visitors.
Safety: Generally safe, well-lit, busy streets; typical central Milan foot traffic.
Nearby: Near Garibaldi/Isola transit hubs, Chinatown edge, churches and plazas; strong takeaway and delivery demand.
Porta NuovaPorta Nuova is a modern and revitalized area featuring contemporary architecture, upscale offices, and trendy dining spots. The dining scene is diverse, with a focus on innovative and health-conscious cuisine, attracting a cosmopolitan crowd.
IsolaIsola is known for its vibrant cultural scene, street art, and a growing number of hip cafes and restaurants offering vegan and gluten-free options, making it popular among health-conscious diners and trendsetters.
Practical Information
Opening Hours
Monday18:00–22:00
Tuesday12:00–15:00, 18:00–22:00
Wednesday12:00–15:00, 18:00–22:00
Thursday12:00–15:00, 18:00–22:00
Friday12:00–15:00, 18:00–22:00
Saturday12:00–15:00, 18:00–22:00
Sunday12:00–15:00, 18:00–22:00
Available: Delivery, Takeout
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