Seemor

Trio Plant- BasedB

920 E Lake St, Minneapolis, MN 55407 · Vegan restaurant · Minneapolis

Lively vegan soul-food spot with standout cauliflower wings, creamy macs, and warm community vibes, though waits, stock-outs, and added service charges can frustrate.

The verdict

Trio Plant-Based delivers excellent comfort food execution—particularly the signature cauliflower wings and house ranch—with a warm, community-driven atmosphere that keeps diners returning. However, inconsistent execution on seasoning and availability, combined with gaps in staff allergen knowledge and unpredictable wait times, prevents grade A-level reliability. A solid neighborhood favorite that excels at what it does, though operational polish would elevate it further.

One caveat: Waits can be long during busy or short-staffed periods; a few reported 45–90 minutes

What to order

What diners say

Opening Hours

Monday Tuesday11:30–00:00 Wednesday12:00–07:30, 11:30–19:30 Thursday11:30–19:30 Friday11:30–19:30 Saturday11:30–19:30 Sunday11:00–17:00
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