Seemor

Trio Plant- BasedBWorth Trying

920 E Lake St, Minneapolis, MN 55407 · Vegan restaurant · 4.5/5 Google (877 reviews)

Delivery · Takeout

Lively vegan soul-food spot with standout cauliflower wings, creamy macs, and warm community vibes, though waits, stock-outs, and added service charges can frustrate.

Why it gets a B for overall quality

Trio Plant-Based delivers excellent comfort food execution—particularly the signature cauliflower wings and house ranch—with a warm, community-driven atmosphere that keeps diners returning. However, inconsistent execution on seasoning and availability, combined with gaps in staff allergen knowledge and unpredictable wait times, prevents grade A-level reliability. A solid neighborhood favorite that excels at what it does, though operational polish would elevate it further.

Restaurant Summary

The room feels warm and welcoming, with local art on the walls and big open windows for people-watching. Staff often step out to chat, and one diner noted, "the owner shared the restaurant story and made us feel welcome." Expect comforting vegan soul food and community vibes over formality. Cooking leans hearty and nostalgic rather than experimental—think crispy cauliflower wings with that beloved house ranch, creamy macs in several styles, BBQ jackfruit, and solid sandwiches. Flavors are bold and satisfying, though a few guests wished for more seasoning or faster pacing when it gets busy. It suits diners craving plant-based comfort over culinary theatrics. Families do well here. There is a kids menu with grilled cheeze, nuggets, and mac, and several mains are familiar enough for cautious eaters. Portions are shareable, and even toddlers were happy nibblers, though note tree nuts and soy appear in many items and are labeled on the menu.

At a Glance

What Sets It Apart

What People Love

Points of Concern

Service & Dining Experience

Service StyleCounter With Seating Average Cost$28-42 per person ReservationsNot required

What to Order

Perfect For

Location Insights

Area: Eclectic Lake Street corridor with local shops, art, and community-focused venues; casual, diverse, bike-friendly crowd.

Safety: Generally active, well-trafficked commercial strip; typical urban cautions, especially evenings.

Nearby: Near Midtown Greenway, retail and small eateries; bike racks and street activity noted by reviewers.

LongfellowThe Longfellow neighborhood offers a mix of casual and eclectic dining options, often featuring locally owned restaurants and cafes. The social atmosphere is friendly and laid-back, attracting community-minded diners who appreciate neighborhood charm and diverse culinary experiences.

Practical Information

Opening Hours

Monday Tuesday11:30–00:00 Wednesday12:00–07:30, 11:30–19:30 Thursday11:30–19:30 Friday11:30–19:30 Saturday11:30–19:30 Sunday11:00–17:00

Available: Delivery, Takeout

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