Seemor
Kastner & OvensB+Worth Trying
52 Floral St, London WC2E 9DA
· Health food restaurant
· 4.5/5 Google (131 reviews)
Takeout
Excellent homemade-style salads, quiches, and bakes for a fast Covent Garden lunch, with lively queues and occasional brusque service; great for wholesome takeaway, less ideal for a relaxed sit-down.
Why it gets a B+ for overall quality
Kastner & Ovens delivers reliable lunch quality through excellent homemade salads, quiches, and bakes paired with fast, efficient counter service that suits workday dining. Service warmth varies during busy periods, and tight seating makes the lunchtime rush feel hectic, preventing a higher grade despite strong food execution and loyal regular following.
Restaurant Summary
At lunch, Kastner & Ovens hums with lively counter energy: trays of salads and bakes, boxes packed at pace, and a queue that moves quickly. Regulars call it their go-to wholesome lunch, praising generous portions and bright flavors. One diner summed it up: "Box in hand and back to the desk with food that tastes cooked at home." Service warmth feels variable on busy days, but most describe it as friendly and efficient. The cooking leans classic deli with a British accent: quiches, hearty salads, pies, and comforting hot dishes like kedgeree or squash gnocchi. Expect produce-led plates with simple, balanced seasoning rather than fancy flourishes. Desserts like treacle tart and banoffee pie win repeated shout-outs, ideal for a sweet finish to a savory box. For families, the menu offers familiar items kids often like—quiche, sausage rolls, pasta or gnocchi, and plain salads. There is no kids menu, seating is limited, and the lunchtime rush can feel hectic, so takeaway is the smoother route with little ones.
At a Glance
- Fresh, homemade salads and quiches with generous boxes
- Efficient counter service ideal for workday lunch
- Desserts like treacle and banoffee are standouts
- Service can feel brusque during busy periods
- Allergy communication risk when the line moves fast
What Sets It Apart
- Homemade deli salads and quiches
- Fast counter service in central location
- Desserts praised by regulars
What People Love
- Bright, well-seasoned salads
- Buttery, satisfying quiche
- Boxes packed generously when staff are on form
- Reliable workday staple in central London
- Desserts that taste homemade
Points of Concern
- Queue dynamics can feel rushed, leading to occasional brusque exchanges
- Some diners find pricing high for salad, though portions offset cost
- Occasional small scoops reported by a few reviewers
- Review patterns show strong positivity with some terse negatives; interpret service feedback in context of lunch rush
Service & Dining Experience
Service StyleCounter With Seating
Average Cost£11-16 per person
ReservationsNot required
What to Order
- Pair quiche (£2.90) with two salads for balance; add soup (£3.80) on colder days; finish with a cake slice if you have room.
Perfect For
- Fast, wholesome weekday lunch
- Mix-and-match salad lovers
- A sweet treat run for office desserts
- Solo grab-and-go before theatre or shopping
Location Insights
Area: Busy, tourist-heavy and office-worker hub with premium retail and theatres; strong weekday lunch demand.
Safety: Well-patrolled, high footfall, well-lit streets; generally safe, especially daytime.
Nearby: Near Covent Garden piazza, boutique shops, offices, and theatres; many grab-and-go competitors.
Covent GardenThe dining scene in Covent Garden is diverse, ranging from casual eateries and trendy cafes to upscale restaurants and traditional British pubs. The area is bustling with visitors throughout the day and evening, offering a lively social atmosphere with a mix of international cuisines and contemporary dining experiences.
Seven DialsSeven Dials is a distinctive micro-neighborhood within Covent Garden known for its seven converging streets, boutique shops, and a trendy dining scene. It has a slightly more intimate and fashionable vibe compared to the broader Covent Garden area, popular for innovative restaurants and stylish bars.
Practical Information
Opening Hours
Monday08:00–14:00
Tuesday08:00–14:00
Wednesday08:00–14:00
Thursday08:00–14:00
Friday08:00–14:00
Saturday
Sunday
Available: Takeout
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