Seemor
Squeezed. Balham | Juice & Poké BarB+Worth Trying
265 Balham High Rd, Tooting Bec, London SW17 7BD
· Poke bar, Coffee shop, Ice cream shop
· 4.9/5 Google (290 reviews)
Reservations · Delivery · Takeout · Outdoor seating
Bright, friendly juice and poké spot with fresh bowls, Nepalese momos, and customizable smoothies; excellent hospitality, good lunch deals, but some guests find drinks pricey and coffee weak.
Why it gets a B+ for overall quality
Squeezed delivers solid neighborhood dining through warm, attentive service and fresh, customizable poke bowls and momos that earn consistent repeat visits. Reliable execution and a popular lunch deal make it competitive with respected local favorites, though modest ambiance and occasional value concerns about drinks prevent grade A territory. A welcoming, family-friendly spot worth visiting if nearby.
Restaurant Summary
A bright, casual corner on Balham High Road where the counter hums and bowls glide out fast, Squeezed feels warm and welcoming. Staff remember faces, customize drinks, and keep things friendly—one diner said the team "offered thoughtful tweaks for my diet" that made lunch feel effortless. The space reads like a modern cafe with clean, vibrant decor and a neighborhood buzz. The cooking blends poké, sushi rolls, and Nepalese momos with a playful, fusion-minded spirit. Bowls lean fresh and filling, rolls bring spice and crunch, and the momos win love with their house sauce. Smoothies and juices are big draws and easily tailored, though a few guests felt drink prices pushed the premium side. Coffee divides opinion—some okay, others found it too weak for sitting in. Families find it easy here: reviewers mention high chairs and kids options, and staff go out of their way with little touches. Kids gravitate to crunchy chicken rolls, simple poke bowls, and fruity juices; note that prices for fresh-pressed drinks can add up. Overall, a relaxed, kid-friendly stop for wholesome bowls and friendly smiles.
At a Glance
- Friendly, family-run service with genuine hospitality
- Fresh, customizable poke bowls and standout momos
- Strong lunch deal value and local discounts
- Fresh juices and some drinks feel pricey to several diners
- Coffee quality and paper cups underwhelm some sit-in guests
What Sets It Apart
- fusion_menu_poke_and_momos
- exceptional_customer_warmth
- customizable_juices_and_bowls
- local_discounts_and_loyalty
What People Love
- Staff that remember regulars and offer smart suggestions
- Fresh, filling poke with lively sauces
- Momos paired with addictive house sauce
- Juices made to order with dietary tweaks
- Neighborhood vibe with local discounts
Points of Concern
- Several reviews cite pricey juices relative to size
- Isolated complaint of sparse tuna in a bowl and a missed lunch deal application
- Coffee served in paper cups and tasting weak to some
- Sushi note: one reviewer mentioned trace alcohol in sushi seasoning (for those avoiding it)
Service & Dining Experience
Service StyleCounter With Seating
Average Cost£16-22 per person
ReservationsRecommended
What to Order
- Choose tofu or mushroom poke for vegan options
- Ask for halal chicken in bowls if needed
- Momos are a good shareable starter around £9-10
Perfect For
- Quick, healthy weekday lunches
- Casual catch-ups with customizable smoothies
- Post-gym refuel near Tooting Bec
- Family stops with kid-friendly choices
Location Insights
Area: Lively high street between Balham and Tooting Bec with a mix of families, commuters, and students; casual local vibe.
Safety: Generally safe with steady foot traffic; typical Zone 3 urban environment with good lighting.
Nearby: Close to Tooting Bec station, gyms, schools, cafes, and independent shops; popular for quick lunches and family stops.
BalhamBalham is a lively neighborhood with a strong community feel, popular for its cafes, bars, and casual dining options. The dining scene is eclectic, featuring a mix of traditional pubs, modern eateries, and health-focused venues, attracting a crowd interested in quality and variety in a relaxed atmosphere.
Tooting BecTooting Bec is known for its vibrant street life and diverse food offerings, including many casual and ethnic dining spots. It has a friendly, community-oriented vibe with accessible transport links and a mix of traditional and contemporary eateries.
Practical Information
Opening Hours
Monday08:00–20:00
Tuesday08:00–19:00
Wednesday08:00–20:00
Thursday08:00–20:00
Friday08:00–18:00
Saturday08:00–18:00
Sunday10:00–18:00
Available: Reservations, Delivery, Takeout, Outdoor seating
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