Seemor

Kanu PokéA

5 Roushill, Shrewsbury SY1 1PQ · Shrewsbury

A colourful, independently run vegan restaurant with unusually broad gluten-free options, creative Pacific-inspired food and generous portions, best approached as a leisurely meal rather than a quick lunch.

The verdict

Kanu Poké delivers strong food quality across poke bowls, mock meats, and desserts, anchored by a strikingly distinctive hand-painted interior that creates genuine destination appeal for plant-based diners. Inconsistent execution on repeat visits and uneven service follow-up prevent a higher grade, though the fully vegan, gluten-free format and loyal following demonstrate real community value.

About this restaurant

Kanu Poké feels like a small restaurant crossed with a joyful art installation: bright murals, handmade decorations and a colourful, relaxed room set the tone before the food arrives. Diners repeatedly describe warm owners and friendly staff, with one memorable comparison making it feel like eating inside a gallery. The catch is pace; several visits took long enough that rushed theatre-goers or quick-lunch diners were left frustrated. The cooking is creative, globally influenced vegan food rather than restrained traditional poké. Bowls, crispy tofu, plant-based meats, Filipino adobo, gochujang, Thai sauces, bubble waffles and unusual drinks create a playful, strongly seasoned menu with plenty of texture. Most diners find it delicious, fresh and filling, and the current menu confirms an unusually broad vegan, gluten-free and largely nut-free offer. Flavours can be sweet, spicy or coriander-heavy, so conservative palates should ask questions and choose carefully. Families are welcome and the menu includes a £6.50 kids' poke bowl, plus kids' tofu and chickany-and-waffle options. However, one recent family found the choices too adventurous for a seven-year-old and missed familiar soft drinks and chips. It is a good family option for curious eaters, less so for picky children expecting conventional comfort food.

What to order

What diners say

Things to know

Location Insights

Area vibe: Picturesque medieval centre with historic streets, shops, and tourist attractions.

Safety: Generally safe and well-lit with steady footfall in daytime and early evening; quieter late at night.

What's nearby: Close to Shrewsbury Castle, The Quarry, independent shops, pubs, and main bus routes near the railway station.

Frequently asked

What should I order at Kanu Poké?

The menu goes well beyond standard poké, with bowls, Filipino adobo, crispy tofu, chickany and waffles, and playful desserts.

What should I know before going to Kanu Poké?

Go expecting a colourful, leisurely meal with adventurous flavours, not quick service or conventional children’s food.

What's Kanu Poké like?

The hand-painted room feels like a joyful art installation, although comfort and pacing are not completely predictable.

Opening Hours

Sunday12:00–22:00 Monday12:00–22:00 Tuesday12:00–22:00 Wednesday12:00–22:00 Thursday12:00–22:00 Friday12:00–22:00 Saturday12:00–22:00
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