Seemor
Springbone KitchenB-Worth Trying
38 E 23rd St, New York, NY 10010
· Health food restaurant, Gluten-free restaurant, Organic restaurant
· 4.7/5 Google (218 reviews)
Delivery · Takeout
Clean, gluten-free bowls and broths with quick counter service; great for a healthy lunch, but flavors can run mild and service consistency is uneven.
Why it gets a B- for overall quality
Springbone Kitchen delivers solid execution as a health-focused fast-casual concept with clean, satisfying food quality and quick preparation that appeals to workday diners and families seeking gluten-free options. However, consistency challenges with proteins and portions alongside occasional service inconsistencies prevent a higher grade, while the convenient Flatiron location offers practical appeal rather than destination-worthy distinction. Best suited for health-conscious regulars seeking reliable, nourishing bowls rather than culinary exploration.
Restaurant Summary
Set just off Madison Square Park, this fast-casual spot leans clean and calm rather than chaotic. Guests praise kind counter staff and the ease of grabbing a bowl or broth to go, with one diner noting, "They had my bowls out in minutes." Expect a bright, modern space with limited seating where the focus is speed and nourishment. The kitchen cooks with a health-first mindset: bone broths, gluten-free grains, and vegetable-forward bowls with light global accents. Flavors skew gentle over bold; sauces matter for impact, and some find proteins a touch dry or portions of add-ons small. Regulars love staples like Grandma’s Chicken & Rice and the immunity broth, though a few mention packaging quirks and occasional seasoning hiccups. Families do well here thanks to simple, kid-ready picks like chicken and rice, tomato cheddar soup, and plain broths. Bowls can be customized, and the menu is fully gluten-free with vegan choices. Seating is tight, but take your meal across to Madison Square Park for a relaxed, low-stress bite that suits even selective eaters.
At a Glance
- Fully gluten-free and seed-oil-free menu with vegan options
- Quick counter service ideal for workday lunches
- Flavor can be mild; bowls rely on sauces
- Occasional service lapses and small add-on portions
- Packaging/spill complaints for hot broths on the go
What Sets It Apart
- 100% gluten-free menu
- Bone broth program
- Seed-oil-free cooking
What People Love
- Comforting broths that feel restorative
- Consistently gluten-free choices without compromise
- Friendly staff who help with picks
- Bowls that travel well for park picnics
Points of Concern
- Some bowls taste under-seasoned without added sauces; ask for extra condiments
- Reports of dry chicken or tiny protein add-ons affect value perception
- A few rude interactions and slow refund handling noted
- Hot broth packaging can leak; double-check lids for takeaway
Service & Dining Experience
Service StyleCounter With Seating
Average Cost$22-$34 per person
ReservationsNot required
What to Order
- Choose a sauced bowl (romesco or cashew white sauce) if sensitive to mild seasoning
- Opt for chicken & rice soup for kids or light eaters
- Add a protein to immunity broth for a fuller meal
Perfect For
- A fast, healthy lunch near Madison Square Park
- Post-gym refuel with clean ingredients
- Gluten-free or seed-oil-free dining needs
- Cold day broth run for comfort
Location Insights
Area: Busy Flatiron corridor with office workers, students, and health-conscious lunch crowds.
Safety: Well-trafficked and generally safe, bright storefronts and steady foot traffic.
Nearby: Steps from Madison Square Park and transit; surrounded by fitness studios, offices, and lunch spots.
GramercyGramercy offers a mix of historic charm and modern amenities, with a calm, upscale residential feel complemented by trendy restaurants, boutique shops, and quiet parks. The dining scene ranges from casual eateries to upscale dining, attracting both locals and visitors seeking quality and ambiance.
NoMadNoMad (North of Madison Square Park) is known for its stylish hotels, innovative restaurants, and lively nightlife, making it a hotspot for dining and socializing in a chic urban setting.
Practical Information
Opening Hours
Monday10:30–21:00
Tuesday10:30–21:00
Wednesday10:30–21:00
Thursday10:30–21:00
Friday10:30–21:00
Saturday10:30–21:00
Sunday10:30–21:00
Available: Delivery, Takeout
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